The Yoga Shala (Galway) was created by the people of Galway and by Laragh & David Cunningham, certified Yoga Alliance teachers.
Official Yoga teachers of Connacht Rugby and Galway United Football Club.
We offer Yoga Instruction for Total beginners to advanced practitioners, athletes, sports people and Mums to be.
To check availability, please visit our online timetable

While our style of yoga is strong and athletic our classes and non competitive and aim to synchronise breath and movement, to gain total control of the body.
You don't need flexibility or strength to begin classes. All you need is yourself, a Yoga mat and the willingness to make an effort! With that effort comes physical and mental strength and control , concentration and deep relaxation.